Goresbrook 3's found batting first on a pitch still soft from overnight rain an arduous task at the Annexe on Saturday.
Their allotted 40 overs could only muster 128-8, with only 7 boundaries scored and only, Keith Friend, Paul Atkins and Owen Elsom reaching double figures.
Ilford made light work of the target racing to victory in less than 20 overs, with Brook left with little to show other than a run out, after a fine diving stop by Shah at short cover, and a solitary wicket for Owen Elsom thanks to a running catch by Karnail Kaylan.
Big improvements are needed before next weeks crunch game against 3rd placed Walthamstow at Wadham Lodge.